Try this hip rotation exercise for more distance!

More hip mobility equals more distance and studies show more distance will equate to lower scores!

Click here to try this exercise, http://www.youtube.com/watch?v=juCmwLkeyAo

Visit www.championshipgolffitness.com for more info.

First woman in the Denver Open- Trisha!

ATTENTION!

CGF's own employee, Trisha Self, has been invited to play in the Denver Open!

She will be the only woman to ever play in the Open, and we are so honored to have her on our team!

I just tested her today to get her on her newest program so she will be properly prepared to "take the stage!" Trust me, she will do very well, and definately make a name for herself out there!

Watch out boys...she's cute, she's tough, and she can play some golf!

Visit www.championshipgolffitness.com for more info.

TPI certification #7!

Well, #7 is done!

I am excited, as most of you know, to share my knowledge with you and anyone who is willing to take their health, fitness and golf seriously!

Please send anyone you know who is suffering from:

• pain,
• instability
• decreased range of motion
• weakness
• pre or post surgery
• low drive distance
• high handicapper
• being overweight
• tired of being tired
• stress
• disease
• lack of performance
• a bad "beat down" by your friends on the golf course!
• or anything else!

I would be grateful for the referral and happy to help another person gain more "life" back into their life!

Thank TPI- Tilteist Peformance Institute- for changing my life and giving me the tools to change others!

Visit www.championshipgolffitness.com for more info.