Monday, November 24, 2008

2 DAYS...Will you overeat?

Kind of a silly question isn't it???

But really, will you?

My question to you is, WHY?

WHY make yourself feel completely uncomfortable?
WHY make yourself have "room clearing gas?"
WHY give yourself a complex because you ate so much, and now you feel like "a cow?"
WHY begin the 'holiday cycle' of weight gain?
WHY make bad choices from now until new years and then turn around and create a new years resolution to get rid of the weight you put on over the holidays cause you didn't ask yourself WHY?

Like I said a few posts ago..."STAND UP FOR YOURSELF!"

Make a decision right NOW to not over eat this thanksgiving and holiday season in general!!!
Make a pact with yourself right NOW to stay fit and NOT gain any weight!

Seriously, DO IT NOW!
SIT DOWN, and right out a contract with yourself and make copies and put it all over the places in your home and work that will remind you to "stand true to your own word to yourself!"

Don't give in, Don't give up, and certainly Don't let yourself down for food!

Visit www.championshipgolffitness.com for more info.

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