Happy Saturday!
Today I just want to encourage all of you to stay strong and focused on your programs.
I don't care what you are exercising or training for. Whether it is to lose 40lbs, to decrease your golf handicap by 5 this year, to ride your bike 50 miles at once this summer, or to bring down your high blood pressure...ultimately it is just up to you!
YOU are in charge of your success! Now you can have external sources of motivation, but you still have to be the one to schedule your daily workouts; pick the best food choices for you and your family; teach your kids how to be fit and healthy; and eventually enjoy the fruits of your labor!
So keep training hard and stay focused, cause regardless of your goals, there is a lot at stake!
Visit http://www.championshipgolffitness.com/ for more info.
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