So our economy is a little screwy right now...so what!
Now, please understand I have a great amount of empathy for those who have lost money and security that they have worked all their lives to create.
What I mean is, in the end, even without a nice home, cars, computers, and otherwise luxurious items that we Americans get to live with...all we have is our health.
So I encourage you to keep pressing on to being as healthy as you can, not just for yourself, but for your family in particular!
NEVER stop making health and fitness a priority, especially in times of hardship! Remember, it is in highly stressfull situations that we open ourselves to disease! In fact, studies show that if you exercise and eat well during times of excessive stress, you can fight the stress response that the body goes through during those hard times!
So regardless what is going on around your life, fall back into yourself and take care of your life by taking care of the only body God blessed you with!
Visit http://www.championshipgolffitness.com for more info.
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