Hard to be healthy!

"It's so easy to be overweight and unhealthy."

That's what a golf fitness bootcamp participant said just five minutes ago!

And I said, "yes it is, everything in society today is going to the opposite! It's easy to be lazy instead of being diligent; it's easy to give up instead of trudging forward toward a goal; it's easy not to stick to your moral compass; it's easy to say, "I'll try it just this one time;" it's easy to choose the unhealthy choice and not the best choice to eat for lunch...it's just easy to be "unfaithful" to yourself!

Seriously people! When are we going to stand up for what is right in our life? Stand up for what is important in our life? Stand up for what our dreams are and pursue them? Stand up against laziness, Stand up against disease, obesity, cancer, high blood pressure, diabetes, perpetuating a new generation of obese, lazy kids?

The answer- it starts with you, each and everyone of YOU! One at a time, right now! "Change" isn't just a word that is overused in this election cycle, change means to take an immediate step in the direction that you want to go, not just sitting around expecting everyone around you to change while you don't!

So yes, it is easy to be lazy and be like the rest of society, it's hard to be diligent, and therefore hard to be healthy!

Which do you choose? I choose diligence!

Visit www.championshipgolffitness.com for more info.